Welcome

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Hello, I’m Rachel and I offer online and face to face Mindset, Wellbeing & Life Coaching and Emotional Freedom Technique (Tapping) for people who want to improve their mindset, boost their self esteem, reduce stress and anxiety, feel more in control and less overwhelmed, and who want to take action to discover ways to live a healthy and fulfilled life.

”If you’re considering doing coaching with Rachel, I’d say try the free session and then you’ll see the benefits (and do more). It’s already really helped me with my boys. It’s all in us but sometimes we need wonderful people like Rachel to bring it out of us. Rachel truly wants to help” – Feedback received from Louise, January 2023 after a 2 coaching sessions

Imagine being able to freely move on from the past without having to rehash or dwell on it
Imagine waking up in the morning and feeling energised and happy; feeling comfortable in your own skin; recognising how awesome you are; enjoying relaxed and fulfilling relationships; getting ready to go to a job you love and that motivates you; taking care of yourself, because you matter and deserve that.
Wouldn’t that all just feel amazing?
If this sounds like you and what you want from your life, then my style and approach to coaching is for you.

‘I’d like to thank you for your amazing knowledge and insight. My health, both mental and physical is massively improved and life is much more balanced. I feel I’m in a good space at the moment’ – Feedback received from Sarah, January 2023 after a block of 1-2-1 online coaching sessions.

Now available to order online! Coach in My Pocket Mindset Cards and PDF. Click here to order

I offer several Coaching and Emotional Freedom Technique packages for 1-2-1 and family sessions and also for agencies and organisations. Workshops and sessions can be coaching, EFT or a combination of the two. Discounts are applied for multiple session bookings. I am also offering a reduction in fees during this 2021 Lockdown. Please visit the pricing page and also enquire about this when you make contact.

‘I have just begun having coaching sessions with Rachel, having initially signed up to a group workshop. I wasn’t sure whether coaching would be for me but after the very first session I realised that it would be great to work with Rachel, as she is very intuitive and is able to cut right to the valuable points with her questions and observations. I was worried about my career and life choices, and my coping skills but even from the first session Rachel helped me put things into perspective in a way that immediately changed my week and continues to help me cope with stress. Rachel knows how to challenge you in the right way and has all the tools. I look forward to our sessions and to reaching my personal and career goals’ – Feedback received from Leona on Google in 2020 about our 1-2-1 online coaching sessions

For more information, click on the links above, or to arrange your free initial chat, please email acornacademy@btinternet.com or call, whatsapp or text 07523830377

Online Life Coaching and Emotional Freedom Technique sessions are offered world wide. Face to face Life Coaching and Emotional Freedom Technique sessions are offered in Leamington Spa and surrounding areas, including Warwickshire and Coventry.

‘I would highly recommend Rachel. I like Rachel’s approach and she is great at getting to the crux of a problem and enabling you to find solutions in a manageable way when you can’t see a way forward with an issue. I always have more clarity at the end of a coaching session’ – Feedback received from Debbie, October 2020 about our 1-2-1 online coaching sessions.

NOW is the time to start living the life you always imagined – ‘life does not get better by chance, it gets better by change’ (Jim Rohn)

From Little Acorns Mighty Oaks do Grow